Taken from the best end or loin its well-trimmed and has little fat. Heat the oil in a large frying pan and fry the lamb steaks over a high heat for 1-2 mins on each side until browned.
Sear the steaks on both sides.
Lamb fillet steak recipes. A lamb fillet is much like a good beef fillet insofar that it is a tender cut that can be cooked whole or cut into slices noisettes and seared grilled or barbecued. Season the lamb neck fillets generously with salt and pepper. After youve seared the steak transfer it.
Heat one tablespoon of olive oil in a cast iron skillet. Transfer the steaks to a baking dish. This site is an open community for users to share their favorite pics on the internet all pic or pictures in this site are for personal images use only it is stricly prohibited to use this pics for commercial purposes if you are the author and find this pix is shared without your permission please kindly raise a DMCA report to Us.
Throw the marinade ingredients into a blender and whizz to a paste adding more oil if it looks too dry. Mix together the oil and worcestershire sauce in a bowl then smear this over the steaks either with a pastry brush or by dipping the steaks directly into the bowl. Your first step is to heat a well-seasoned large cast-iron skillet over high heat until smoking about 5 minutes.
Best served pink to preserve its succulent flavour lamb fillet is versatile. Lamb fillet recipes This tender lean cut of lamb is quick to cook and can be treated like beef fillet. Heat a heavy-based frying pan and cook the steaks for about 3 minutes a side depending on the thickness of the steak and how you like it done.
Bake the steaks for 30 minutes. Add a little vegetable oil and a knob of butter to the pan. Lamb fillet has little connective tissue and does very little work resulting in an extremely tender cut.
Scroll down to the recipe card for the detailed instructions for cooking these steaks. Transfer to a shallow ovenproof dish. How to cook a lamb steak.
Baking the Lamb Steaks Preheat the oven to 190C375F. Here are the basic steps. Baste for 2-3 minutes.
Meanwhile season the steaks with kosher salt freshly ground black pepper and cumin. To cook a lamb steak start by heating some oil in a skillet. Heat a heavy bottomed frying pan over a high heat.
Add the onion and garlic to the pan and fry for 5 mins. Then sear the steak on both sides in the skillet letting it cook for 30 seconds on each side. Season the lamb fillet and place into the pan with a sprig of thyme.
Stir in the stock and Worcestershire sauce and bring to the boil. It requires very little cooking just a few minutes and can be served medium rare. How do you bake lamb steak.
Pour the remaining marinade over the steaks. Grilled Lamb Fillet Recipe By.